I get it. Whatever change you plan to make: increasing water intake or switching to a whole new diet, finding time for it is hard. Let me provide you with the ideas and tools that might make those steps easier.
Finding Joy When Plans Go Astray
Life has a way of throwing curveballs, and it’s not always easy to stay joyful when our plans get derailed. Imagine this: you were excited about a weekend biking adventure with your family, but suddenly the weather forecast turns gloomy. Disappointing, right? But here’s an empowering thought: pause and ask yourself, what’s the true value…
Screen time for kids
We want to keep our kids away from screens, but why is that important? Once kids are introduced to the screens, they want more and more of it, which can have detrimental effects such as missed opportunities for outdoor play, hand-eye coordination activities, and movement. Such activities are essential for the development of vision, which…
Healthy food 101
We want to feed our kids the healthiest food possible, but life gets busy and sometimes we do need to buy packaged snacks. What are the healthiest options you can find there? First I would like to provide you with a simple guide on how you can navigate those ingredients and find the best available…
Prioritize yourself
You had a child and fully dedicated yourself to taking care of this new life and your family. Your child has become your first priority, and you had to prioritize their routine over your sleep, career, and sometimes even taking care of yourself. It felt necessary, it was a hard yet happy time, and you…
You can do anything, but not everything.
David allen
