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Supporting Loved Ones on Their Health Journey
Most people get so excited when they find something that works for them that they immediately want to share it with people they love and care about. We’ve all been there – the joy of discovering something beneficial, whether for health or personal growth, makes us eager to help our loved ones. However, the reality…
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My child won’t eat that
Often, parents are concerned that their child may not eat “healthy”, because they have specific food preferences and refuse to eat anything else. It’s important to empathize with your child’s preferences and meet them where they are. What if instead of changing the variety of food your child eats, you start by changing the quality…
Finding Joy When Plans Go Astray
Life has a way of throwing curveballs, and it’s not always easy to stay joyful when our plans get derailed. Imagine this: you were excited about a weekend biking adventure with your family, but suddenly the weather forecast turns gloomy. Disappointing, right? But here’s an empowering thought: pause and ask yourself, what’s the true value…
